Hidden Benefits of Nature-Based Retreats
Here at Toji, we’ve had the privilege of witnessing profound transformation through nature-based retreats. Time and time again, we’ve seen firsthand how reconnecting with nature can positively impact people’s wellbeing. For us, this is a powerful reminder of something humans have always known: we are de
Why Community Is the Missing Piece in Modern Wellness
In recent years, wellness has become increasingly focused on the individual. We are encouraged to develop morning routines, meditate, exercise, eat healthy foods, and invest in practices that support our personal growth. While these tools can be incredibly valuable, many people still find themselves feeling disconnected,
Processing Achiote Seeds. Traditional Indigenous Uses, Benefits, and Cultural Significance
Discover the traditional uses and benefits of achiote seeds in Costa Rica through the wisdom of Indigenous Bribri and Ngäbe communities. From natural food coloring and skin protection to cultural traditions and regenerative agriculture, achiote (annatto) has been an important plant for generations. Learn how this vibran
Toji Team Becomes Certified in First Aid and CPR
Toji’s First Aid Brigade & Emergency Response Crew Recently, we established a First Aid and CPR brigade within our Toji team! Several of our team members successfully completed a professional training course and are now officially certified as First Aid and CPR emergency responders. We encouraged this initiativ
Simple Practices to Bring Retreat Energy Home
After days immersed in nature’s rhythm, waking up to the sound of the jungle and feeling a deeper connection with your true self it’s natural to want to hold on to that sense of peace and connection that comes alive at Toji. During our retreats, our guests learn about organic farming and permaculture, exploring how [
Community Vibes at El Mercadito de Esterillos
October 25th | 10:00 am – 4:00 pm | Esterillos Oeste Our last Mercadito was a huge success — full of energy, smiling faces, and a wonderful mix of local vendors offering fresh produce, crafts, and delicious treats. It was a beautiful reminder of how vibrant and connected our community truly is. We’re excited to [&h